8-week challenge in Carrum Downs
More than just a boot camp
An 8-week challenge to help you lose weight safely, with three in-depth body scans to track your progress and a full nutrition plan designed for your body and goals.
- 3 in-depth body scans to track your progress
- A full nutrition plan designed for your body and goals
- At Fit For Life 24/7 Gym in Carrum Downs
Leave your details and we'll be in touch.
What's in the challenge
Built around your body, not a one-size-fits-all workout.
Your plans
- Full workout plan
- Meal plan designed for your body and goals
Support and tracking
- 2 PT sessions
- Accountability and support
- 3 in-depth body scans to track your progress
Full gym access
- 24/7 access
- All our group classes
- A group hike
Feel good this summer
Summer's not far off. Claire built this challenge for locals who want to get there feeling their best.
- Feel confident and comfortable in your own skin
- Keep up with your kids
- Track real progress with your body scans
Run by Claire and Matt
A local, family-friendly gym with a supportive crew behind it.
Claire
Personal Trainer
Claire specialises in helping women rebuild their bodies, confidence and strength, no matter where they are in their journey.
Matt
Strength and Conditioning
Structured strength and conditioning designed to improve performance, build fitness and develop long-term durability.
“Great gym, run by a great couple who are passionate about people's health and well-being.”
Fit For Life member “The confidence and knowledge I have gained joining in challenges and classes has been priceless.”
Fit For Life member “Fit For Life has an amazing, supportive feel. It is super family-friendly.”
Fit For Life member
Where you'll train
- Open 24/7
- Train on your terms, any time of day.
- Kid friendly
- Not a daycare, but there's a jungle gym for younger kids and a chill-out area for older ones.
- Staffed hours
- Mon to Fri 9:30am to 12pm, and Mon to Thu 5:30pm to 8pm.
How it works
Leave your details
Your name, mobile and email. It takes about 30 seconds.
We'll be in touch
The Fit For Life team gets back to you with all the challenge details.
Start your 8 weeks
Body scans, a nutrition plan designed for you, and your local gym behind you.
Questions
What does the 8-week challenge include?
A full workout plan, a meal plan designed for your body and goals, two PT sessions and three in-depth body scans, plus accountability, tracking and support. You also get full access to the gym: 24/7 access, all our group classes and a group hike.
How much is it, and when does it start?
Leave your details and we'll be in touch with the full details of the challenge.
Is it just a boot camp?
No. Claire calls it more than just a boot camp, because your progress is tracked with body scans and your nutrition plan is designed for you.
Can I bring my kids to the gym?
Fit For Life is a kid-friendly gym. It's not a daycare, but there's a jungle gym for younger kids and a chill-out area for older ones.
Where is the gym?
1/4 Network Drive, Carrum Downs. It's open 24/7, and staffed Monday to Friday 9:30am to 12pm and Monday to Thursday 5:30pm to 8pm.
8-week challenge in Carrum Downs
More than just a boot camp
- 3 in-depth body scans to track your progress
- A full nutrition plan designed for your body and goals
- At Fit For Life 24/7 Gym in Carrum Downs